Even the most accomplished person can sometimes feel like their life is not where they want it to be.
If you are experiencing:
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Painful emotions, like anxiety, stress, sadness, anger, or shame
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Unhelpful and unrelenting thought patterns
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Difficulties at work, school, or home
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Struggles in your relationships
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Challenges moving toward the life you really want to be living
You deserve better
Sarah Thompson, PhD
Hi, I'm Sarah.
If you are feeling overwhelmed, unfulfilled, or stuck, it can feel like nothing will ever get better.
My goal is to help you develop a stronger sense of what you want from your life and take concrete steps to get there.
I'm a licensed clinical psychologist in California (PSY34690) with expertise in modern cognitive behavioral therapies.
My approach is grounded in a warm and collaborative relationship with an emphasis on active interventions to improve your well-being.
Let's Work Together
I offer in-person therapy sessions in Los Angeles as well as virtually across California.
Individual Therapy
Compassionate, evidence-based interventions for adults (18+) who are seeking more effective ways of managing their difficulties and greater fulfillment in their lives
Couple Therapy
Balanced, active treatment for couples seeking greater connection and collaboration in their relationship
Supervision, Consultation, & Training
Individual or group supervision, consultation, and training around evidence-based cognitive behavioral therapies and clinical supervision
